Dawn Nutrition

Business: Dawn Nutrition
Contact: Vanessa O'Farrell
Address: Suite 5B 435 Nepean Hwy,Frankston 3199
About: At Dawn Nutrition, Vanessa's focus is to enable clients to ditch long term dieting using the principles of non-diet approach / intuitive eating. Dieting, in the short term, can have impressive weight loss results, but in the long term these results are not sustainable. Constant weight changes, caused by dieting, can be detrimental to both physical and mental health.  The non-diet approach encourages clients to embrace their body's natural hunger / fullness cues and enjoy eating food that is both nourishing and satisfying. Vanessa is a supporter of the Health at Every Size (HAES) principles and embraces the body positive movement and therefore consultations will not include weigh-ins or calorie counting or restrictive rules.